Take Care of Your Health If You Want To Go Hajj

Intention in doing Hajj is to worship to perfect faith. Therefore it is necessary for the prospective pilgrims to purify their hearts by doing repentance to Allah SWT and earnestly just want His blessings, so the journey as difficult as any experienced in the holy land will be felt easier to pass. If you have the intention to go Hajj, you can visit http://www.hajjandumrah.com/hajj-packages.

Fitness and physical prime is needed when performing Hajj. Doing the Thawaf (around the Kaaba 7 times) and continuing by doing Sa’i (jogging 7 times from Safaa hill to Marwa hill) is not a short route and can be reached in a moment. The other activities are draining. But do not worry because until now many pilgrims who managed to do it. Just take care of health, diligent exercise, eat nutritious food, drink plenty of water, and enough rest can help maintain fitness before Hajj. Do not forget to manage stress and keep the mind positive for the body to be healthy.