When you feel angry, isolated, or tired, it will be hard to see anything other than your own. Your needs are not met. You feel you have given more than you earn and your patience is gone. But what about your partner? How did he feel? It’s hard to get rid of your problem and switch to thinking about couples, but this step is important to create better communication. click here to find out.
If it is difficult to know your partner’s feelings, ask yourself how you feel if you are him. How would you feel if you had the difficult job demands your spouse possessed? How would you feel if your partner had to leave for work and go home 2 hours a day? Ask yourself how you feel about any obstacles your partner faces.
Notice how your behavior affects your partner. Is it possible that your behavior affects your partner negatively? Whenever you feel the need to express a critical statement, try to place yourself on his side. For example, when you ignore your partner, imagine what if your partner ignores you when you approach her.